Tag: Sick

It’s just a cold

TV commercial with celebrity
Snapped this while watching a TV commercial last night. Oprah is making promises again about losing weight. i could help her.

 

It’s just a cold, not the flu.

Heading out for a run shortly.

Powered through a gym workout yesterday.

Didn’t feel like it.

Also didn’t feel like missing a day either.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

It’s almost scary how well some can read their body

Anger from Disney Pixar Inside Out
Anger from Disney Pixar Inside Out.. don’t be angry at setbacks.

 

Am i an expert at my health?

i should be, right?

We all should be.

Being sick the past few days and being able to feel and recognize the daily improvement each morning is astonishing.

As fine tuned as being able to feel the difference two pounds gained or lost feels.

It’s impossible to believe in if you’ve never experienced it. But focus and discipline will get you there, if you want to go.

Disney taught me to over manage the things i used to under manage or ignore.

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Comebacks come with setbacks

Mickey Mouse tee-shirts at Downtown Disney
Downtown Disney yesterday.

 

Comebacks come with setbacks.

Being sick on Friday meant no run, no gym.

Thought a very easy three miler would be a good makeup day yesterday. Wasn’t feeling it.

This means only two running days last week.

Nature’s way of saying, “Take a break”.

And the Doctor’s way of saying take this Amoxicillin twice a day for the next ten days.

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Run over by a bus

Disney Leadership Executive Speakers
Feeling amazingly vibrant 24 hours ago – yesterday giving a keynote speech.

 

Run over by a bus is the best way to describe what last night and this morning felt like. Healthy and feeling great one minute, the next it’s like a tidal wave.

Am reminded how insanely wealthy we are when we constantly feel healthy.

Reminded how painfully challenging it is when we do not.

The chills were so intense last night, had to wear a heavy sweatshirt. In and out of sleep the entire night, with intense body aches.

Health is wealth is the understatement of the century.

There will be no track or gym workout today.

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