Is your default to take the stairs? You can imagine a day when you will wish you could climb to the third floor, right? Photo: Last night coming home from Give Kids The World.
Bob and i began exercising together in 1999. Photo: Four days ago at Disney University.
Revolving my schedule around this small Summer opportunity.
In an hour (at 6:40am) we’ll drive to the High School for our fourth Runner’s Club workout.
Tuesdays and Thursdays at 7am.
The club is made up mostly of Middle and High School Cross Country runners.
And there’s one dad that also participates, as well as a college-bound freshman who graduated a few weeks ago.
Changing Doctor appointments, business meetings and anything else that will conflict with this new Summer commitment.
While it’s a small endeavor, it could become life altering.
Photo above: Those two started out exercising together in 1999, it was only three weeks before one’s schedule threw him a curve. It’s been 17 years and counting for the other.
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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
Today is not a good day to put your dreams on hold…
The long way is the short cut.
Here’s to you taking another step forward today.
Go for a walk today, it does a body (and mind, and spirit) good.
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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
