Things that require zero talent…

inspirational list
We’ve all seen lists like this before.




Going to bed at a decent time.

Avoiding the snack aisle.

Spending more time in the produce aisle.

Drinking more water.

Drinking less sugary things.


Turning off the TV.

Managing social media.

Creating a clear, concise, and compelling reason to get and stay healthy for a lifetime.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.