Sell your health

Apple Watch fitness app
Walked for nearly three hours. Two client calls. Decent sweat.

Please sell yourself on your physical potential.

dad

Please know, as a reminder, i’m always talking (writing) to myself.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Nobody likes BS

Dennis Frare from Disney Institute
Friend and Disney Institute colleague, Dennis.

Character is what you do when you think no one is paying attention.

dad

As a 24-year professional speaker, i dial into what my fellow Disney Speaker contemporaries say. And then i compare it to what it looks like they do. Almost without exception, the talking and the doing don’t align.

Classic snake-oil salesperson.

Important note: Dennis, pictured above is one of my all-time favorite Disney Institute colleagues. He is in the category of role model.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Physical vibrancy fanatic

Apple sleep timer screenshot
Six hours sleep days are few and far between. Last night was one of them.

A vision must have the power to be worth defending at all costs.

dad

Obviously, there are situational considerations, but you can’t recognize them until it happens.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Money in the bank

Disney legacy name tag with Disney cruise ship in the background
Please don’t worry about what other people think of you. Why? Most people are a mess. What they think about you pales against what you think about yourself.

Regret sucks. Bank on this.

dad

Note: There’s always a chance some people will not find their regret painful. Not sure how that is possible. But as the saying goes, “nothing is impossible”.

Additionally, there are levels of regret.

An example of a lower-level regret…

One Summer, let’s say, you didn’t save enough money to purchase next year’s seven-night cruise that you had dreamt about for several years. You made enough to save, but you overspent on a few other things that you didn’t need to and shouldn’t have, based on your goal.

An example of a high-level regret…

In your 20’s and 30’s you didn’t consistently invest small, manageable amounts of money in high growth, blue-chip stock. Decades later, you regret not knowing and experiencing the magic of compound interest. And now you will not live long enough to experience the magic of doubling.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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2023 Track and Field Season

USATF Grand Prix schedule
There are some extraordinary matchups this year. Almost like USATF is making Track and Field the “new”spectator sport.

What if your health was a profession? Would you up your game?

dad

Looking forward to watching tomorrow’s two-hour first Grand Prix installment. Sydney McLaughlin-Levrone, who holds the world record in the 400 IH is going to run the open 400. There’s more (and no one cares but me…and i’m cool with that), but you are spared from the details.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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