No photo today, body

Creativity is the DNA of anything vibrant.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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50 years of not boring

Visitor center mountain map display
Every time i see this photo, my heartbeat increases a bit.

For 50 years i’ve never been bored in GNP.

dad

The more GNP i see, the more i want to see.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Three shots, once a month

An i got a shot sticker
Yes. Times three.

Started receiving three monthly allergy shots in 2003. Grateful for insurance and for scientists.

The medicine available today is available for one simple reason. People pay for solutions that add value, are scaleable, and are safe.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Do you know?

19-second video: Wasn’t walking the entire time. Two miles with Cheryl and then two more in the yard, moving water hoses from time to time.

Know your basic numbers.

dad

Do you know your average resting heart rate?

Do you know your average nightly sleep hours?

Do you know your body weight average for the past month, past six months, past decade?

What if you did?

Bonus: Do you know what month your next year’s annual physical is? (and did you have this year’s already and did the results please you?)

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Cheryl gave me this gift

Glacier National Park social media photos
Been here a bunch of times. Never with snow. It’s a low elevation trailhead. Maybe five miles round trip.

Grateful to be alive. Grateful to have one good eye.

dad

Cheryl sent this screen shot yesterday.

It’s still possible to hike in Glacier even though Sun Road is closed for the season (which lasts roughly eight months).

Hoping to get out there before year end. Should be medically cleared to fly in 12 days.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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