Physical manifestation

Physical vibrancy is the manifestation of how you habitually move, rest, and fuel.

dad

Physical vibrancy is the manifestation of appropriate movement, rest, and fuel.

  • Movement = endurance, strength, flexibility, core
  • Rest: sleep
  • Fuel: nutrition, motivation

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

And so it goes, physically

10-second video: Heading to where it all began 50 years ago.

Life is a constant dance with opposites.

dad

It has been over 24 hours since yesterday’s one-week post op exam.

Spent the entire time (99%) inside.

No moving tree-watering hoses. No weed pulling. No nuthin’.

Doctor’s orders.

Note: It’s an uncomfortable way to spend 24 hours.

As they say about sacrifice, “i’m taking one for the team”.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

May i ask you?

Medical doctor appointment reminder card
Dr Kumar won’t be in the office next Friday (a week from today). Thursday is always his dedicated surgery day. Wednesday (five days from now) is the next best option. i do not want to wait more than a week for a progress update.

May i ask you if the breakthroughs in eye surgery where made by people playing it safe?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Blog anniversary (not) in GNP, body

i write about the interconnectedness of mind, body, spirit, work, and home.

dad

What seemed impossible from the beginning morphed into an unspeakable joy, combined with a life-changing, life-enhancing habit.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.