
A healthy body is foundational to survival. It doesn’t guarantee it, but it overwhelmingly increases your odds.
dad
This ain’t rocket surgery.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.

A healthy body is foundational to survival. It doesn’t guarantee it, but it overwhelmingly increases your odds.
dad
This ain’t rocket surgery.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.

A mighty Oak doesn’t grow quickly. Nothing great ever does.
dad
A 50 to 100 year old Florida Live Oak tree starts from a tiny acorn.
Decades of great growing conditions.
Decades of poor growing conditions.
And so it goes.
The long way is the short cut for the trees.
And for humans.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.



Morning walks have yet to get old.
dad
i will walk every day i am able.
I will stop walking when i am no longer able.
And if ever i am no longer able, i will try to be able again.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Health begets health.
dad
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
As a parent, be an example, not a warning.
dad
My motivation to be the healthiest person i know is simple. To show our son that aging is not a prison. Aging does not relegate you to feeling a lifetime of non-vibrancy.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.