Is this health statement true?

health quote
Is this untrue? Photo: Lori Campbell’s LinkedIn update. i was one of 10 aging adults featured in her book a few years ago.

 

Can someone email ([email protected]) or text me (407-538-4341) why a sedentary lifestyle is America’s choice?

And to the outliers who refuse the couch, thank you for helping me not to feel so alone.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Life changing Disney Institute wisdom

quote
High School is deserted because of Spring Break. (Yikes, caught myself in the photo.)

 

quote
Was there yesterday to pick up our son after Track practice.

 

Dear Son, we judge ourselves by our intentions, others judge us by our behaviors.

When i first heard this nugget, i immediately knew it would help mitigate my blind spots.

From this, i coined a phrase:

No one builds a reputation based on what they’re going to do.

Think about it.

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This website is about our BODY. To read posts about our SPIRIT, click here.

 

Walt Disney’s wisdom applies to wellness too

Disney Leadership Keynote Speakers
Photo: Marcello de Moraes Martins, 2013

 

Disney Customer Service Speakers
Photo: Marcello de Moraes Martins, 2013

 

 Walt Disney’s wisdom applies to wellness too.

Walt Disney said, “What we do is very serious business, but we should never take ourselves too seriously.”

These two photos were taken about a minute apart at Disney’s Animal Kingdom Theme Park.

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If we could dramatically increase our batting average, why wouldn’t we?

Father and Son
It’s simple. Increase your odds of feeling good, more often

 

We pollute our soul (and our body) so slowly, we never notice.

Until one day our doctor tells us she has bad news.

Beware the barrenness of a busy life. – Socrates

We may not be able to avoid everything, just the way a baseball batter doesn’t hit every pitch.

But if we could dramatically increase our batting average, why wouldn’t we?

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Guess where we humans default to

sign saying Please no running
Baby Boomers take this quite literally

 

There’s patient, purposeful waiting, and then there’s insidious procrastination. Guess where we humans default to.

All human wisdom is summed up in two words; wait and hope.
– Alexandre Dumas

Except when it comes to exercise and healthy eating.

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