Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
All our healthy, vibrant dreams flushed down the drain?
Seems so.
Are we willing to start over or is quitting our way of life?
A choice is always available.
Honor your inner voice.
Even if it’s as simple and slow as ultra-slow jogging – to the neighbor’s mailbox.
That’s what I did yesterday morning.
Walked one mile. Ultra-slow jog 100 meters. Walk a half mile. Done.
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Love how challenging life is and how very few of our friends and acquaintances know the obstacles we are facing.
All of us have a pile of struggles (opportunities) (blessings) that are virtually invisible to others.
But guaranteed. We all have them. Plenty of them.
Often, more than we feel can handle.
Note to self, do not (ever, ever) feel these are reasons to quit exercising.
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Keep our fire lit. Harder as we age. Especially with our health.
What rule book do we follow that omits “a strong sense of overall wellness”?
Seriously, when and where do we agree to repeatedly say “run away wellness, and never return”?
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The greatest error we make with wellness is focusing on what instead of why.
Doesn’t matter what we do, if we stop doing it.
If we never stop doing it, it also doesn’t matter what we do.
Do something active. Anything. For your lifetime.
And never forget why you’re doing it – the why is the ticket.
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This time of year, it just really helps to hear the truth, whether it hurts or not. So for everyday I don’t feel like exercising, I just shut up, do it, whether I feel like it or not.
Each day we skip makes it easier to quit. The other thing (just to be crystal clear), the longer we go with quitting, the closer it gets to a lifetime.
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