Most of us make this grave health and wellness mistake

Insdide cover of Seth Godin's icarus Deception
Staying motivated to exercise for a lifetime is art


The greatest error we make with wellness is focusing on what instead of why.

Doesn’t matter what we do, if we stop doing it.

If we never stop doing it, it also doesn’t matter what we do.

Do something active. Anything. For your lifetime.

And never forget why you’re doing it – the why is the ticket.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.