Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
(photo: Midlife crisis or Midlife Celebration? As the CEO of You, Inc, you get to pick.)
We are what we repeatedly do. We’ve heard it all before. Excellence is a habit.
And if we subscribe to this common sense notion, then our health is either our success or our weakness.
We celebrate if we are active.
We deny it if we are inactive.
Can’t hide it either way.
Be the change.
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Maya Angelou would not steer anyone wrong, right?
Our health is our responsibility (there are exceptions to every rule – but you are not one of them) (ouch?) (sorry, if the shoe fits…).
The quote above is a metaphor for our overall integrity.
Our personal care taking of our physical temple is 1/5 of the equation for personal integrity (the other four are mind, spirit, career, home).
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What we do today is a leading indicator of what we will do tomorrow.
If we want to be doing different (healthier) things in the future, it will eventually need to begin today.
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Activity of any kind, done on a regular basis changes us. To withhold this from ourselves is a form of personal terrorism. We know this.
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How many 70-year old high jumpers do you know? Crazy old folks… (inspiring)…
Five blogs to write before a morning run. No one in their right mind does this. And throughout history, with few exceptions, it’s the crazy ones who change things.
Go. Be your crazy self. And if you only change things for yourself, you are the ultimate champion. Because you cannot help others if you’re unable to first change yourself.
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