Paradox – Page 2 – Disney Employee Engagement Speaker

Less, please

Small aquarium photo with a Christmas tree — Lower center, snail on Christmas Tree.

Less is more.

Less setbacks.

Less limits.

Less trepidation.

Less slothfulness.

Less excuses.

Less weight.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

What physical pain

thermometer — Day four with a fever. Thought it would be over in 24-72 hours.

home covid test — Because we had an extra (free) Covid test, why not test? Negative.

medical referral sheet — Went to the Walk-In side of my primary care physician at Windermere Medical Center. The receptionist told me i am no longer a patient there. She did offer a $167 office visit plus retail costs for any tests. Never thought of patients as commodities until now.

urgent care building — Took the closet referral from the photo above.

urgent care menu of services — One of my biggest clients is part of HCA. If you zoom in on the third line from the top, you see HCA. Had never heard of HCA until they bought my client’s Nursing College a couple years ago.

family holding a koala — This was supposed to be a Christmas present the day before. But i received it while bedridden on December 26. Had made a Disney’s Animal Kingdom reservation for Dec 26, optimistic my “cold” would be done.

What physical pain do you want in your life?

i’ll gladly take the pain of continuously doing the reps to have a body that thrives on moving, nutrition, and rest. Carving out time. Making sound choices versus easy ones with food and sleep.

What pain do you want to avoid?

i want to avoid the pain that stems from a lack of consistent effort to do the reps. The slothful, sedentary lifestyle habits that no one says enhances your present and longterm physical vibrancy.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Opposites, body

mountains — Zooming out is the opposite of zooming in. Obviously. Habits provide answers. If you zoom out you can see what’s not being asked. Obviously.

i don’t have the answers, i have the habits.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Less is better than more

Apple Watch fitness app — Walked 14 miles yesterday and to give my feet a rest i chose to bicycle this morning. As i write this at lunchtime today, i’ve walked 3 miles in the yard doing yardwork. Now it’s time to get ready to celebrate Independence Day.

Less is better than more.

Why?

How?

Less excuses is better than more excuses.

Less complaining is better than more complaining.

Paradoxically, more movement is better than less movement.

More sleep is better than less sleep.

More nutrition is better than less nutrition.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Agree or disagree

Find a million ways to get and stay physically vibrant.
dad

Since our son was a toddler i’ve reminded him that somewhere about half the time i feel like exercising and the other half of the time i don’t.

Figure it out is what i always tell myself.

It’s all on me.

Same with you.

Same with everyone.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.