Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Soon, not only will it be dark and lonely when i run, but it will also be cold.
It’s been this way since 1999.
Our excuses are invalid.
Period.
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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.
Yesterday’s running route came down to one simple question:
Should i run to the High School or to Disney’s Magic Kingdom?
Staying motivated looks easy for motivated people. But trust me, motivated people are using every trick in the book – plus inventing things – to keep motivation (and progress) alive.
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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.
When do we become unconvinced that regular exercise, balanced nutrition, and adequate rest are critical to our aging journey?
Observing senior life from multiple overnight visits to the nursing home/senior living facility, it would, unfortunately, appear to happen decades too soon.
Insight: Never let that happen. Ever.
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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.
Even when we are in vibrant physical condition, we are not guaranteed to stay that way.
This is the harsh reality of why motivation is the key to lifetime success.
If it isn’t self-evident, no inspiring explanation is ever going to be enough.
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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.
Why do i still run?
After all, i’ve been running consistently since 1999 (never going more than 10 days without a run).
Most people my age (56) trade in their running shoes for a nice couch and big screen tv.
So to answer the question, i don’t know exactly.
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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.