When do we become unconvinced?

The Morning Call newspaper


When do we become unconvinced that regular exercise, balanced nutrition, and adequate rest are critical to our aging journey?

Observing senior life from multiple overnight visits to the nursing home/senior living facility, it would, unfortunately, appear to happen decades too soon.

Insight: Never let that happen. Ever.




This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.