Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Our lizard brain tells us it’s okay, leading us to complacency…
Stopped making health resolutions because “they don’t work”?
A self-fulfilling prophecy. Right?
At some point, victor or victim. You know this too. And you’re good with that?
Please remember, I’m pulling for you to succeed. Don’t give up – rule #1.
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Guido Muller, Jack (Bear), jeff noel…minutes after Guido set a new Masters Track World Record in 2009…
Last week, Michael Sullivan of Gilbert, Arizona set an Indoor American and World Record in the M50-54 400m in 52.44 at the Masters Indoor Track & Field Indoor National Championships, in Albuquerque, New Mexico.
Had I been there, no doubt, I would have captured Michael’s world record, the same way jeff noel captured this one in 2009.
Amazing happens.
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Ran only once last week. It was the best I could do. Life may slow you down, but don’t let life make you stop…
Action without study is fatal. Study without action is futile. – Mary Ritter Beard
Action is required. Plain and simple. You can accept this fact, but not until you act on it will your life move in a positive, more healthy direction.
This will be one of the biggest, and longest, challenges of your life.
Tell me you are worth it, and mean it.
And by mean it, show us.
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Lest We Forget…freedom, health, it’s all the same. It must be protected…
As you ‘race’ through your day, here is a critical announcement.
What you do not value, you do not protect. What you do not protect, you lose.
Health is wealth. Do I need to draw you a map?
You CAN get and stay healthy, if you make fitness something very vulnerable, that needs protection.
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Maybe your competition is simply to see how many days, or years, in a row you can do something…
But I don’t like competition.
But I don’t like having to prove myself or measure up.
But I don’t have the time or energy.
Trust me, when you finally figure this out, you will feel amazing.
And you will kick yourself for waiting so long.
Be a beacon, not a roadblock.
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