We write our own scripts

The Orlando Eye under construction
The Orlando Eye under construction

 

What is possible lies dormant (and possibly dies for good) if the scripts in our head tell us to stop thinking about big, hairy, audacious goals.

Last night was the 11th straight night of eight hours sleep.

The last time this happened was, um…sorry, can’t recall the last time.

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Impossible is all in our head

Wright Brothers first flight

 

(photo: Lifted from a friend’s Facebook update.)

Everything is impossible until the first person does it.

To think we could be more fit at 55 than, well, almost anyone, is sick.

Impossible is, well, all in our head.

  • If not you, who?
  • If not now, when?
  • If now ever, why?

Being an example for what is possible seems legit.

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18 days until it starts

Are you self-motivated?

No, seriously.

Do you talk to yourself?

Do you allow the long list of limitations to influence the height of your goals?

 

 

Stop it. Okay? Just stop.

January 1, 2015 is 18 days away (yes, this won’t post until March 23 – decided long ago to not let a unique posting schedule be a limitation.)

Who gives a crap if you’ve struggled your whole life?

Totally get it. Been there… and still…

And everyday after waking it’s back to the salt mines of kicking doubt and fear’s ass butt.

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Do one thing today that’s easy

 

Do one thing today that’s easy.

For example, do one pushup (or whatever).

Tomorrow do the same.

Do this five days the first week.

The second week, try doing two pushups a day.

If that two is too much too soon, stay with one a day for another five days.

This is the easiest path to wellness.

Make your progress small and steady.

The goal is to never make it too hard to succeed.

The impossible goal should only be to never quit.

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Weird is as weird does, no?

Five Florida Sable Palm trees

 

(photo: Five Florida Sable Palm trees outside Gold’s Gym Orlando)

Weird how this…

If you’re goal isn’t impossible, you’re not reaching high enough.

Weird how it applies to everything, not just health.

Like in the photo, life has five big choices:

mind • body • spirit • money • hq

Balance is not a myth, despite of all the garbage saying it is.

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Every morning jeff writes five different, short, and pithy posts about the challenging and wonderful balance between:

mind • body • spirit • work • home

All five websites are seamlessly connected by a convenient and easy to click link to go to the next topic.

Try it below if you never done it, or if it’s been awhile.

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