Do one thing today that’s easy

 

Do one thing today that’s easy.

For example, do one pushup (or whatever).

Tomorrow do the same.

Do this five days the first week.

The second week, try doing two pushups a day.

If that two is too much too soon, stay with one a day for another five days.

This is the easiest path to wellness.

Make your progress small and steady.

The goal is to never make it too hard to succeed.

The impossible goal should only be to never quit.

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Weird is as weird does, no?

Five Florida Sable Palm trees

 

(photo: Five Florida Sable Palm trees outside Gold’s Gym Orlando)

Weird how this…

If you’re goal isn’t impossible, you’re not reaching high enough.

Weird how it applies to everything, not just health.

Like in the photo, life has five big choices:

mind • body • spirit • money • hq

Balance is not a myth, despite of all the garbage saying it is.

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Every morning jeff writes five different, short, and pithy posts about the challenging and wonderful balance between:

mind • body • spirit • work • home

All five websites are seamlessly connected by a convenient and easy to click link to go to the next topic.

Try it below if you never done it, or if it’s been awhile.

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We are only capable of a little more than we think is impossible

Collins Bridge Miami Beach from Marriott upper floor
The bridge below is no big deal compared to the many other more complex, bigger bridges

 

Collins Bridge Miami Beach
A serious bridge back in the day… it was impossible until they built it…

 

We are only capable of a little more than we think is impossible.

Worth a re-read the line above.

Impossible isn’t something no human has ever done, our impossible is something we’ve never done.

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