Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Am leaning towards casually shooting for the 100-miles-in-a-month challenge.
Requires four weeks of five runs per week, five miles each run.
A creative carrot to get a base for the late sumer comeback.
Setbacks are merely opportunities to extend the comeback.
Have missed three track meets so far this year.
In January, those big meets seemed realistic – until the setbacks.
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If I could wish you one thing this year, it would be that no one could say anything to make you doubt yourself. And that no matter where you are in your wellness journey you will find the hunger you need.
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Katie’s future is so bright, it reminds us of us.
She’s heading off to University in two months on a soccer scholarship.
A life full of physical activity.
After college there will be plenty of time to easily and quickly stop being physically active.
As predictable as the rising sun, no?
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Our present circumstances don’t determine where we can go; they merely determine where we start. ~ Nido Qubein
We know this.
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Hope is like a road in the country; there was never a road, but when many people walk on it, the road comes into existence. – Lin Yutang
Insight: Fatal flaw most people make in trying to get healthy is they focus first on “how”. You should solidify why first. Without the a compelling “why“, how will never have sustainability. Never.
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