I could make a million excuses about how difficult all this is because my situation is so different from the lucky people’s.
Whatever.
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But, but, but….you don’t understand, my situation is different
Tag: health
Why parents should be given a grade for their health example
What if parents, aunts, and uncles (you and I) were graded on their health and wellness example? Would that be fair or unfair?
To me, it seems unfair. Unfair to not hold parents accountable for their example.
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The key to wellness success is ridiculously obvious
The key to wellness success is ridiculously obvious. Please read this carefully…
Never get bored with the basics. Never. Find a million ways to stay motivated. Getting motivated is (often) easy. Staying there, not on your life.
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Why slow and steady is the fastest way to wellness
Why is slow and steady the fastest way to a lifetime of work life balance and overall personal wellness?
Because the long way is the shortcut.
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I wish you could understand the power in this little known health secret
The key to staying motivated is to put your most cherished loved ones ahead of yourself. The paradox is that this seems backwards, even hypocritical. It may look and feel self-indulgent to exercise and rest. But is it? Being a healthy role model for your children and grandchildren, or nieces and nephews – how is that selfish?
It’s probably the most important example you can strive to accomplish.
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