Common sense, but not common practice

USATF floor poster
Walking down the jetway, this put a smile on every runner’s face

 

The key to lifelong health and wellness is finding a million ways to stay motivated. Common sense, but not common practice.

One of the keys to staying motivated is creating a vibe that turns you on. For example, consider a track geek. Do whatever it takes and don’t worry about what anyone else thinks.

Next Blog