Maya Angelou would not steer anyone wrong, right?

Maya Angelou quote
Our health is our responsibility (there are exceptions to every rule – you are not one of them)

 

Maya Angelou would not steer anyone wrong, right?

Our health is our responsibility (there are exceptions to every rule – but you are not one of them) (ouch?) (sorry, if the shoe fits…).

The quote above is a metaphor for our overall integrity.

Our personal care taking of our physical temple is 1/5 of the equation for personal integrity (the other four are mind, spirit, career, home).

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Does freedom stem from peace and contentment?

tee shirt inspired
Inspire and be inspired

 

Does freedom stem from peace and contentment?

Will we ever be free without good, decent health?

This is assuming we have no adverse medical condition(s).

Seems peace and contentment is contingent on our ability to triumph over slothfulness.

To feel like a victor in charge, not a victim at the mercy of daily living.

We either exercised yesterday or we didn’t.

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Fed Up?

Fed Up?

 

 

What we don’t do today is a leading indicator of what we won’t do tomorrow.

If we want to be doing different (healthier) things in the future, it will eventually need to begin today.

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