Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
The health of our body has consequences.
It sounds obvious, but it’s our job to manage our health.
Neglect one area, the other four suffer.
Enhance one area, the other four benefit.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
Don’t let the enemy, which is time, convince you to relinquish it.
It’s the ultimate betrayal.
Don’t let your greatest asset, time, lie dormant.
Remember yesterday when you said, “Tomorrow.”
i’ll start tomorrow.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
The economy of health comes down to a simple question.
Is my health something worth defending?
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This website is about our BODY. To read posts about our SPIRIT, click here.
Note to self.
Make wise, habitual, healthy choices every day.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Life’s great curve ball.
When bending over to pick something up is no longer easy.
When pain won’t go away in places we never had pain before.
What role does nutrition, activity, and rest play in our aging experience?
What are we doing today in response to our answer to the question?
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This website is about our BODY. To read posts about our SPIRIT, click here.