health – Page 29 – Disney Employee Engagement Speaker

The i’s have it

Anemia and IBD — Watched this webinar yesterday. Inflammatory Bowel Disease and Anemia. Daily focus on health is a great habit.

The i‘s eyes have it.

Arcus senilis is part of aging for some of us.

A month ago while in Pennsylvania, i was reminded of a light coloration on the outside of the iris (in both eyes).

Turns out it’s normal, and heavily influenced by high cholesterol.

It isn’t supposed to affect vision – that’s the good news.

Last Spring, for the first time in a decade my cholesterol was under 200.

Have been focusing on, and continue to focus on, “superfoods”, especially seasonally fresh fruits.

Note: Lowered cholesterol doesn’t reverse the lightening of the iris.

PS. 160.0/8.0

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Uncertainty is certain

Rising Sun Motor Inn boarded up for Winter.

Uncertainty is certain.

What?

Weather is unpredictable.

Build your life like you’d build a home – able to withstand the worst of conditions.

Severe storms, hurricanes, drought, flood, etc.

Your health.

Build it so it can withstand “stormy weather”.

Why?

Because you know it’s coming.

PS. 159.5/9.0

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

How did 2017 end physically for you?

Ritz Carlton kiddie play area — You don’t ask for health, you create it with your daily habits.

How did 2017 end, physically, for you?

All your health metrics, are they in check?

As you get older, you’ll discover that personal wellness is a daily endeavor.

Watch how others approach it as a seasonal, or worse, every couple of years initiative.

PS. 159.5/8.0

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

How is my health better than it was one year ago?

Highline Trail in September — Views like this feel extraordinarily healthy.

How is my health better than it was one year ago?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Who will lead your charge?

biking in Windermere — Biking through Windermere, Florida. Windermere is where Disneyland Executives settled when the first group transferred from Disneyland to Walt Disney World in 1969 – 1971.

Candy dish — Carl Matlock’s desk. A candy dish with premium candy. Why? To get people to come to his office. Why? Because he learns what’s going on.

Who will lead your charge?

What charge?

The charge to take control of your health.

You know, the health you’ve worked so hard to reach – now, the real battle begins.

Staying healthy for the rest of your life.

That is worth defending, right?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.