Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Dear Gym, did jah miss me?
i missed you.
Thanks for keeping a light on.
Normal workout yesterday after 10 days without a gym visit.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
The most appreciated attribute is…
Effort.
My favorite people in the gym are the ones who feel like they don’t belong there.
Why?
Because of the courage i know they had to summon simply to walk in the front door and try.
The looks, the stares, the mumblings under the breath from gym rats.
i generally tell these brave people who look like they don’t belong that they inspire me and that i hope to see them here a year from now.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Looking forward to gym workouts in a way i haven’t in a long time.
Why?
Excited because lately, it feels like an absolute must-have, get-to-do opportunity.
i wish that for you.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Getting stronger, an inch at a time.
Being a distance runner in flat terrain doesn’t make your legs strong. Yes, you gain leg stamina, but leg strength is acquired differently.
Muscle strength is helpful at all ages, and especially advantageous in your post-50 years.
Without stressing out about it or pushing myself, i’ve slowly and steadily increased what used to be my maximum weight on the final of three sets of 10 leg curls to the first set’s weight.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Thought of this right before i woke up.
When i offer a client a contract for business consulting what i’m really doing is offering them a membership to my gym.
When i offer an executive an Executive Coaching contract what i’m really doing is offering them private one-on-one training sessions.
The harsh reality is that not every person, and certainly not every company, rises to the level of commitment and sacrifice required for personal and organizational vibrancy.
Can’t and won’t are not the same thing.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.