Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
i promise if you start flossing your teeth, start going to bed at a consistent bedtime, start getting regular and vigorous exercise, and begin making mindful food choices and use modest portion sizes, your wildest dreams will come true.
Taking control of your destiny in one area of your life (in this case, physical) begets taking control in other areas.
• • • • •
This website is about our BODY. To meditate on posts about our SPIRIT, click here.
Turnaround workouts. Tough workout last night (6:00-745pm) and easy workout at 6am this morning. His first 5k Cross Country meet tomorrow morning, a Saturday. He’s never run three miles without stopping.
Our plan has always been to run three miles without stopping by the end of August. Tomorrow is August 20. We still have 11 days if tomorrow proves too much.
__________
This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
Where would i be without the therapeutic outlet of physical exercise three times a week and pretty close to eight hours of rest each night?
Lost?
For sure.
__________
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
If you’re into body building, great. It’s important to remember that most people at the gym aren’t there to “bulk up”. They are there to get and stay healthy.
What would happen if we went to the gym consistency for five or six years?
Similarly, i’ve watched a 10-year old, who got his butt kicked every Sunday for a few years, finally start to win now and then. He has become remarkably better in the five-plus years we’ve been going to Coliseum of Comics.
__________
This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.
If not in 2016, when?
If not ever, why?
__________
This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.