Prepare for the best of your life

Vulture found the dead snake in our yard yesterday afternoon. Thank goodness for scavengers. Thank goodness to the ability to make wise choices.


i promise if you start flossing your teeth, start going to bed at a consistent bedtime, start getting regular and vigorous exercise, and begin making mindful food choices and use modest portion sizes, your wildest dreams will come true.

Taking control of your destiny in one area of your life (in this case, physical) begets taking control in other areas.


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This website is about our BODY. To meditate on posts about our SPIRIT, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.