When or why?

Glacier National Park
GNP. Lake McDonald.

If not now, when? If not ever, why?

dad

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Sounds like a trick question

Grizzly Bear Scat (poop).
GNP. Grizzly Bear scat (poop).

Would you rather be the fastest of the slowest, or the slowest of the fastest.

dad

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One mailbox a day

Cannot recall why this photo was taken a few days ago.

Build small habits, and make big plans.

If your goal isn’t impossible, your not reaching high enough.

The long way is the shortcut.

The last time you exercised should never be more than a few days ago, except for extenuating circumstances a couple times each year.

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Enabling wellness Magic in your life

Mrs Incredible
Flexibility and core (thank you Elastigirl) are integral parts of exercise.

Once you realize exercise and nutrition isn’t about weight loss and how you look, you enable Magic to happen in your life.

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A pre give-up option

Until death do us part.

This tactic works for me every time, and not just with health.

Before i decide to give up, i remember why i got started.

For physical health, i maintain and improve health to be an example and not a warning. And to honor and defend the temple housing everything keeping a human alive.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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