Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Exercising is not always about losing weight.
And losing weight is not always about “looking better”.
What if we did something that was good for us as an adult because it was good for us as a child?
And what if doing something that was good for us looked good on us?
On the outside, and more importantly, on the inside.
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In order to run before sunrise i had to postpone writing until mid-morning – while our son was at the Dentist. Writing this post in the waiting room is less comfortable than in my second floor office facing east, and facing the daily sunrise.
Because i knew in advance this morning would be challenging, i had already prepped myself for working differently.
By the way, the 8-miler (before sunrise) was nice and easy and included 800 meters of walking on either end.
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(photo: Man visiting Disney’s Magic Kingdom wearing shorts covered in money pattern)
Not exercising because you’re out of shape is like not taking a shower because you’re dirty.
Come on man.
Go.
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Improvement, no matter how small, is improvement.
Stay with it.
Never give up.
You deserve to fight the long, hard fight.
A privilege those no longer living can enjoy.
Enjoy the gift of aging.
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Know how many excuses I could make for not exercising?
A gazillion.
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