Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Writing late again today, at 7:oopm.
Got two runs in – with my family before sunrise. Then walked four miles round trip to the gym. Good morning.
Good day.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
First time for everything.
Pretty cool to write while being driven home.
Glad we got to run this morning, 1,000 miles from home.
Will move walking and gym workouts to Tues-Thurs-Sat this week.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Why do we choose to exercise?
Doesn’t matter why.
What matters is that we choose.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Structured and unstructured exercise is a great way to have something predictable planned and to have some things just morph into a lifestyle change.
Riding a bicycle to the post office, dentist, or grocery store is a great alternative to driving.
Waking to dinner is another.
Be disciplined for the structured part and be present for the other stuff.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
The right shoes facilitate an active life.
In my opinion.
What’s your opinion?
If you don’t have one, that may be part of your challenge, and your opportunity.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.