Exercise – Page 11 – Disney Employee Engagement Speaker

Who do you know who began by running to their neighbor’s mailbox?

Disney Institute Keynote Speaker — Yeah, it’s the unlocking part that people are interested in. Not only able to unlock Disney success methods, but also life-balance success methods. It’s my life’s work.

The workout two days ago was a long way from home.

It was in a stark facility.

i didn’t do anything i normally do.

The change was refreshing, inspiring, and thought-provoking.

We shall see if it leads to a new approach to my routine.

PS. We are on our third week – three mailboxes a day for a week.

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If you hate running, this is probably why

family — Dinner last night was well-balanced.

family buffet — Qdoba catering did an exceptional job.

After almost two years intentional rest from running (1st break since 1999) we (Family) began running one mailbox a day last Monday. Tomorrow, it’s two mailboxes a day – Monday through Friday.

Mailboxes are 100 meters apart in our neighborhood.

It will take one month to run the equivalent on one lap around a high school track.

Have always believed the reason most people say they don’t like running is because they do too much too soon, and they quit before they even get started.

Our pace is slower than walking by the way.

Finally, everyone knows that running (or walking, or swimming, biking, etc) improves so many things, right?

Happy present moment.

If not now, when?
If not ever, why?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Walk like you mean it

Disney creativity speaker — Looking 180 degrees to the right of Mid Life Celebration’s photo of the employee beach.

Walk like you mean it.

There are 734 miles of trail in Glacier National Park.

Writing is better here.

Thinking is better here.

And by better, i mean different.

And by different, i mean better.

• • • • •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

When in Rome

Looking forward to an 8-day bicycle rental. Have never biked in Glacier National Park.

During last September 26-30’s trip, i saw this first hand.

Stunning.

When in Rome, do what the Romans do.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.