If you can’t, should you?

MacBook commercial screen shot
MacBook commercial screenshot. Stereotypical image, right? Kids sucked up in their devices. Yes, while they use these devices to change our world.

 

If you can’t, should you?

If you can’t do what is necessary, should you be doing what isn’t?

Taking care of your health and wellness is necessary.

To not do that and then spend your time doing entertaining, distracting, and medicating activities, is, well, what do you think it is?

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Did you lie when you said you were busy?

lying to others
Randomly stumbled upon this.

 

Did you lie when you said you were busy?

Too busy to exercise?

Forever?

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Move because you can

 

Move because you can.

i mean, why wouldn’t you?

Because it’s too challenging?

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Tell me why again

Florida insects
Florida insect. A shell. The insect was able to craw out and leave the “old self” behind.

 

Florida insects
Yesterday i climbed a ladder to reposition a wireless security camera and was treated to this view.

 

Tell me why again.

Why isn’t cardio, strength, rest, nutrition, flexibility, core, and motivation part of your daily routine?

PS. This is the question i repeatedly asked myself until i got fed up enough with my excuses that i changed everything.

That milestone began in 1999 at age 40.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

When did the rules of life change?

Jackson Glacier
Temperature alters my perception of Glacier. Would have been physically more comfortable with warmer temps, but enjoyed the challenge to adapt.

 

When did the rules of life change?

Woke up in the Granite Park Chalet bunk bed at 4am but forced myself to stay still until 6am, and the first thought…

When did it become okay to make not exercising a legitimate life choice?

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.