Tell me why again

Florida insects
Florida insect. A shell. The insect was able to craw out and leave the “old self” behind.


Florida insects
Yesterday i climbed a ladder to reposition a wireless security camera and was treated to this view.


Tell me why again.

Why isn’t cardio, strength, rest, nutrition, flexibility, core, and motivation part of your daily routine?

PS. This is the question i repeatedly asked myself until i got fed up enough with my excuses that i changed everything.

That milestone began in 1999 at age 40.


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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.