Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
The poorest excuse for not exercising is also a humous one.
Not exercising because you are out of shape is like not showering because you are filthy.
Be well.
It takes effort. Of course. What do we expect? Easy street?
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What causes an insidious personal disharmony is living on the memories of health we enjoyed as youth, and believing or wishing we could be as healthy now.
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Maybe we need to eradicate the word exercise from our vocabulary.
Most humans have a negative association.
Really though, it’s just a word.
With enough mystical power to conjure up lame creative excuses to not do it.
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Imagine a century of living with excuses. Imagine making a decision along that journey to no longer allow excuses in.
Ever. Again.
Can we?
(video from July 2009, Finland, Masters Track & Field World Championships)
One version of personal freedom is eliminating every excuse we’ve ever thought of.
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Ever wonder if we’re selling ourselves short as we age?
Me too.
And the longer (and more faithfully) we pursue the answer, the clearer the answer becomes.
We probably are very tempted to believe aging is a downhill trip.
That’s what I thought as a child and teen.
Fast forward four decades…
Some people don’t buy it, won’t buy it, and even dedicate their lives to prove it.
Ran the fastest mile of the year so far.
Very glad you are one of the people reading this and journeying forward.
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