Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Consistent exercise, decent nutrition, and adequate rest is the only way to vibrant health.
Are you comfortable with being unwilling to make it happen?
Most of us aren’t.
Yet we do it anyway (the unwilling part) when we commit to doing nothing.
How healthy is that?
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Is it a personal choice to sell ourselves short, or is it society’s fault?
After having accepted that i’m not going to 2015 Worlds this week in France, a revelation this morning…
Began training today for the 2019 World Championships. i’ll be 60. Today’s easy jog reminded me of something. Prior to the injury, i was in the best shape of my adult life.
Telling you that to testify this is true…
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Without a compelling goal, how can we get and stay healthy?
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If we quit we’ll never know.
Have given much thought to canceling the trip to France in two weeks.
The Father’s Day injury has literally cancelled the last 40 days of training. Even if i’ve recovered from the injury, the lost conditioning and strength edge i had is gone.
If i quit i’ll never know.
So i haven’t quit, in spite of the (unnecessary) impending embarrassment from weak performance.
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The second photo’s caption:
Let someone else climb the corporate ladder.
We do the same thing with exercise too:
Let someone else find the time and motivation to exercise.
Where do we stand?
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