Tag: Excuses

Before we decide

Running app
Flying to Louisville in a couple hours. Last thing i have time for is an hour unrelated to the trip. From this morning…clock doesn’t include 10 more minutes of walking cool down.

 

Before we decide, we should quiet our mind so we can begin to truly hear.

If we can’t hear the truth about why we need to create our own personal wellness commitment, we will always have great (and easy) excuses for never addressing this.

 

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

Do we need to push harder and more creatively?

Disney World's Textile Services Hotel laundry plant
Arguably one of the most mission critical operations at Walt Disney World, the Resort Hotel laundry plant.

 

Do we need to push harder and more creatively?

Sent a local executive an email yesterday (Saturday) with a sole purpose – to gently “push” him to reconsider his postponement of a two-day leadership engagement.

Waiting until the new year “when current workload should subside” would be better, right?

Just like the current work load was unexpected, this is likely to keep happening and January could get pushed back to Spring. And so it goes.

By the way i respect what he did.

But here’s the underlying life truth, there’s rarely a better time than now.

What about Family members, people we love and cherish, should we push them or do we hope that after decades of physical neglect they’ll magically find the time?

 

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This website is about our BODY. To meditate on posts about our SPIRIT, click here.

 

Neglect is the new tobacco

Good show, bad show at Disney
Neglect can happen over the course of a moment, a day, a year, or a lifetime.

 

Neglect is the new tobacco.

Neglect can happen over the course of a moment, a day, a year, or a lifetime.

The photo above was taken two days ago while exiting the Magic Kingdom and grabbing a drink before walking to the car.

The left button is missing a necessary covering.

Most won’t notice nor care, which is perfect is you’re a Guest.

If you’re a Cast Member, those same odds (most) are insidiously dangerous.

Now apply that concept to your physical activity level, food choices, and sleep habits.

 

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This website is about our BODY. To meditate on posts about our SPIRIT, click here.

 

Tell me again why you have never developed a personal wellness plan

Track workout
Dream big. Get there. Stay there.

 

Tell me again why you have never developed a personal wellness plan.

You have a clear, concise, compelling reason for neglecting this common sense, lifetime strategy, right?

Sell me on it.

 

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

Small victories are better than excuses

Island Cow by bike
Biked to breakfast four of seven mornings. Photo, yesterday.

 

Small victories are better than excuses. (Tweet that)

 

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.