Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
There’s a huge downside to getting vibrantly healthy.
No one talks about it.
Once you get healthy, you have to maintain it or it will disappear.
Essentially, all that work for nothing.
Could this be the reason we don’t want to get healthy?
The fear of what it will take to maintain it for the rest of your lives.
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This website is about our BODY. To read posts about our SPIRIT, click here.
(This happened in 1999 when i left Disney Resort Operations for Disney Institute.)
Please don’t be mad at me for saying this.
In my heart, it needs to be said.
jeff, as CEO of You, Inc…
Postponing regular exercise, a balanced diet, and adequate rest for “soon”, is your plan B for not committing today.
You deserve better.
And i’d love to see you enjoy it.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
You will find your solution to staying active, if you are willing to look where you haven’t yet looked.
And if you’re not willing to look, think about what that says about you.
i took this to heart in 1999 and began to change.
I can’t exercise is far different from I won’t exercise.
Deep down, most of us can, but won’t.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
Broken wellness is tempting, but not an option.
It seems i stumbled upon the secret to lifetime commitment – get to a wellness level that’s worth defending at literally all costs.
If not, it may cost you your life.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
Sadly, this is the path they (High Schoolers) can’t see in front of them. Important to note, when we were High Schoolers, we didn’t see this path either.
To exercise and run with literally wild abandon and joy.
Sure, the boys did well and the girls even better (qualified for States with their team finish), but what happens after leaving high school is so predictable.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.