Daily personal victory first.
Rest up.
Wake up.
Fuel up.
Move.
Repeat daily.
Mix things up too, except the sleep.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Daily personal victory first
Tag: Excellence
Balanced excellence
Balanced excellence is a phrase originating from a If Disney Ran Your Life podcast episode recording with Jody Maberry.
In the moment yesterday, inhale excellence emerged in an instant.
Having meals in a college dining hall is inspiring and last night’s dinner was no exception.
Stir-fry vegetables and tofu, and a gala apple for dessert.
Perfect.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
What you gain when you can inspire yourself
What do you gain when you can inspire yourself?
You get 24/7 inspiration.
You are not dependent on others.
You are free from external sources.
You are in control of your thoughts.
Your thoughts are in control of your actions.
This is a bar set high.
So not exercising regularly is a glaring failure opportunity.
PS. If your life (and your health) was a business, think “If Disney Ran Your Life?”
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Yes, it can be overbearing
The reason you must be 100% committed, focused, and disciplined is because everything we do is a habit.
There are few among us who can do a random, whenever-i-feel-like-it effort and get excellent results.
Simple example…
Floss your teeth every night?
It’s either a yes or a no.
Daily flossing (and i recommend after dinner/before bed) is obviously going to keep our gums cleaner than if we don’t do it daily.
To not floss daily is to not have excellence as a standard.
Yes, it can be overbearing.
When you spend a lifetime at a company like Disney, you understand overbearing is the DNA for greatness.
This is the tip of the iceberg and i don’t feel like going any further right now.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Take a physical walk on your Disney side
Him: You know, to be honest, diet and exercise never worked for me.
Her: What was the longest amount of time you spent doing those things?
Him: (silent)
Her: Six months?
Him: Maybe, at the most.
Her: You mean you’ve never done either one for more than six months consecutively before you abandoned your efforts?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.