Easiest person to fool?

discomfort
Walking this morning in the cold and dark was literally the last thing i wanted to do. But i did it anyway, with my wife.

Easiest person to fool?

Ourselves.

Now we know.

Right?

Thank you.

You’re welcome.

Go.

You either exude personal wellness or you don’t.

There are only so many years (or decades) of your abstinence before everyone knows your physical wellness is never gonna be a priority.

There are only so many years (or decades) of your intentionality before everyone knows your physical wellness is always going to be a priority.

Change what you see and what you see changes.

For example…

Be an example, not a warning.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Deeds, not words

Met a friend for lunch yesterday (pictured above), he’s in his mid-50s, single, and he says, and has been saying, for a long time that he wants to work out more. Deeds, not words reveal the truth. Same with someone who says they want to publish a book.

Deeds, not words.

Clear?

Good.

Be amazed and be amazing.

By the way, i’m talking about physical vibrancy deeds. Wanting to work out but not working is like not wanting to work out. i know it sounds stupid, because i totally wish i had all seven Disney Business books published by now.

The “deeds, not words” mantra is inspired by the reality that i currently have no Disney Business books publicly available. i guess i really do not want to publish Disney Business books.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Be assertively in pursuit

Florida lip care
Dr Brenda Fields is WPS’s Latin teacher. i don’t recall applying chapstick while we talked with her.

Be assertively active in pursuit of your blind spots.

This photo captures an example of being an example – a positive blind spot if you will.

A new dentist on our first meeting asked about my lips and suggested i use chap stick with a high SPF.

The regular dentist never mentioned it. Why the heck not?

Ever since then, there is always chapstick in my pocket.

Always.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Another one of the most important questions i asked myself

Disney involving children in the show
Involving a child the Disney Show while Guests wait for the 3-O’clock parade.

 

Disney involving children in the show
Guests clapped as he walked by carrying a fun sign.

 

Will you feel proud and joyful – and find solace – if your children mirror the type of personal wellness you demonstrate?

 

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This website is about our BODY. To read posts about our SPIRIT, click here.

 

Told the CEO he sets a great example by making exercise a priority

Golds Gym Orlando
Yesterday December 5, 2016.

 

Did the workout “backwards” again.

Same workout as always for the past 10 years, but in reverse order.

A simple way to immediately make it fresh.

Find a million ways to stay motivated.

 

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.