The test? A coronary calcium score screening. Never had this done. Insurance may not cover it. Prepared to spend $100 out of pocket to do it. Photo: Yesterday after annual physical with a new doctor (switched after 34 years due to new insurance coverage). Rode bicycle to the appointment.
So i asked myself…
Your health…
Cardio?
Strength?
Rest?
Nutrition?
Flexibility?
Core?
Motivation?
What are you really waiting for?
What do you gain by not changing?
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Is it a personal choice to sell ourselves short, or is it society’s fault?
After having accepted that i’m not going to 2015 Worlds this week in France, a revelation this morning…
Began training today for the 2019 World Championships. i’ll be 60. Today’s easy jog reminded me of something. Prior to the injury, i was in the best shape of my adult life.