Stamina and strength

stromatolites on mountain wall with a bicycle nearby
Stromatolites on Going-to-the-Sun Road. What was once shallow Ocean bottom is now one to two miles above sea level.

Starting your own business from nothing requires stamina and strength.

Thank goodness i went into it with plenty of physical stamina and strength.

You gotta do the reps…

Every day.

All day.

Count yourself lucky if you get any sleep.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Where Magic Lives

Disney toys
Classic and Pixar. Magic lives in both.

Where Magic Lives.

All day.

Every.

Day.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Serve Disney like you mean it

Disney Culture speaker Jeff Noel
Served fellow Cast Members and their Family and friends at Little Lake Bryan (LLB). LLB was later renamed, more appropriately, to Mickey’s Retreat.

Obviously piggy-backing off of our 51st Walt Disney World anniversary this week.

In my first year, 1982, spent a great portion of it serving fellow Cast Members and their Family and friends.

Learned this profound Disney insight…

No matter who you serve, serve them like you mean it.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Hey there Disney cupcake

Disney cupcakes
Vacation food.

Hey there, Disney cupcake.

Please keep your sugary goodness to yourself.

i literally hate sugar.

Of course, we all know how it lights up our brain’s pleasure hotspots.

But our addiction to it is communal.

i hate it.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

More movement

Stitch art
Stitch is moving like he means it.

More movement is on the to-do list too.

Less work-sitting at a desk, and more outside time.

Perhaps biking to WDW a couple times a week for breakfast or lunch.

Maybe we pack our meals or buy them, or a combo.

We shall see.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.