There are only three times each day where you’ll catch me worrying about eating a balanced diet and getting regular exercise – morning, noon and night.
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The Three Times I Worry About A Balanced Diet And Regular Exercise
Tag: Diet
Dear Son, Never Get Bored With The Basics
Dear Son, a funny thing regarding writing prolifically about diet, exercise, wellness, balance, and other health related topics is that the more you think and write about it, the better you come to understand and execute the basics.
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Running, Walking, Swimming, Dancing, Rowing, Yoga, Gardening, None Of These Matter
Running, walking, swimming, dancing, rowing, yoga, gardening and all the other great forms of exercise don’t matter one iota if you don’t find a way to make it part of your lifestyle.
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By Design & On Purpose, jeff noel Has Been Leading You Down A Path
Lane 8’s theme this month is “Similar Differences”. Our differences are similar. I love running, but will never push running on someone. I exercise at dawn, but would never say you have to do it then. They only thing I’ll insist on is that you insist on getting started and never quitting. The rest is just individual details. Fair enough?
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Let’s Explore The Handful Of Acceptable Reasons For Not Exercising
Let’s explore the handful of acceptable reasons for not exercising:
- Death
- Um, I can’t think of any others
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