Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Health is wealth, but it’s so inconvenient to achieve.
Video sent to me…almost didn’t watch it because i thought it would be a waste of time.
i was wrong.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Fresh fruit at the peak of ripeness is my go-to defense against sugar cravings (habits).
Apples from Washington State are really coming into season.
By the way, rationalizing that sweets are justifiable because we work so hard, etc, etc, is also a habit.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Diet and exercise is all about losing weight.
Until it’s not.
And trust me, it’s not.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Eat like you mean it.
Like your life depends on it.
Like you’re a champion.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
To deny this feels unnatural.
Thoughtful food choices.
Intentional portions.
Decently balanced food sources.
Health benefits that pay long-term dividends.
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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.