Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Find a million ways to get and stay physically vibrant.
dad
Since our son was a toddler i’ve reminded him that somewhere about half the time i feel like exercising and the other half of the time i don’t.
Figure it out is what i always tell myself.
It’s all on me.
Same with you.
Same with everyone.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
From 80-degrees to daytime freezing temps.
Biking yesterday in amazing 80-degree weather.
But an hour ago i had to scrap an inch of frozen, iced snow off all the rental car windows.
Almost fell on the rental car lot too.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Hope your Christmas Day yesterday was balanced with the things you treasure.
Even when traveling. Even when it’s a holiday. Even when you don’t feel like it.
Commit to balance.
Turns out, it’s a habit no matter if we do or if we don’t.
Yeah, habits. They make us or break us.
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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since. This website is about our physical health.
To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
Christmas Eve 2015.
No run today because it’s Thursday.
i run M, W, F.
Yet it will feel like we will be running all day as we celebrate Christmas this morning, finish some chores, fly to Harrisburg, Pennsylvania, and then drive to my Mom’s house for Christmas day tomorrow.
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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
(photo: Yesterday’s Christmas Eve run and Florida Wild Turkeys overcoming another of a million obstacles.)
Keep it simple means many things to many people. Mostly it’s an auto-response wish list item we summon when we are stressed.
And the auto-reply is always the same, “Next year”.
This year is last year’s “next year”.
Merry Christmas 2014 from Lane 8.
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