Doing the right thing, body

Three people sitting at a table in a café
Lunch time today. L-R: David, Alicia, me.

Civilized humans lost the ability to stay active once wheels and motors got paired.

dad

Once machines made life easier, humans gradually lost interest and desire to do manual labor.

Chair sales skyrocketed.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Get out of my face, dude

Disney Speaker
GNP. The Loop.

The resolution to avoid an evil is seldom framed till the evil is so far advanced as to make avoidance impossible.

Thomas Hardy

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Quiet lies

Many Glacier dining room
GNP. Many Glacier Hotel main dining hall.

The cruelest lies are often told in silence.

Robert Louis Stevenson

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Do you play to the buzzer?

Played the sunset until the buzzer. When the pinks, oranges, and reds turned to grey, the mosquitoes were the buzzer.

Do you play to the buzzer?

The only time it makes sense to play to the buzzer is when the game is close.

But what about when the opposing team has an insurmountable lead?

Then what?

And why?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Lane 8 Celebrity?

Yes, and it’s not Tiger Woods.  Then who?

Jack the bear.

Jack the bear?

Yes.  Jack is our son’s teddy bear.  Our son (9) has three of the exact same bear – all gifts from family.  Fischer Price made this bear years ago, and on his collar, Fischer Price named him Jack.

Jack was my Dad’s name.  My Dad never met our son.  He passed away from early onset, rapid progression Alzheimer’s disease in 2001.

Anyway, our son lets me travel with the one with the torn ears.

What started as a cute little idea to help me feel connected to our son while I travel the globe, has turned into something a little more.  Jack is starting to report on his impressions from some of these places.

Here’s a quick one from Mexico. Take a look:

What does this have to do with exercise, fitness, health and wellness?  If I have to explain it, it won’t make sense, but it revolves around balance – the whole person, not just the body.