Is compromise better than no deal?

Montreal Weather screen shot
Yesterday morning’s running weather check at 4:46am.

 

Montreal street at dawn
Empty streets create a peaceful environment.

 

Montreal Notre Dame Cathedral
Montreal Notre Dame Cathedral

 

Centre de sciences de Montreal
Centre de sciences de Montreal.

 

Centre de sciences de Montreal
Centre de sciences de Montreal…near the back end.

 

Montreal old harbor
The far back end of Centre de sciences de Montreal

 

Montreal Old Harbor
Prime Montreal real estate during warm weather no doubt.

 

Is compromise better than no deal?

Depends what your goal is. It also depends on your brand. Depends on the situation. This post is about exercising while traveling Internationally to cold climates.

An hour-long five-miler, 46 degrees, 7am, windchill at places. Will take 12-minute miles over no run. Will take five miles (normally nothing less than eight) over none.

 

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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Can you do an 8-miler before heading to Montreal?

Epcot Early Morning hours rope drop.
Yesterday, Epcot Early Morning hours rope drop.

 

Epcot Early Morning hours
Yesterday, Epcot Early Morning hours.

 

Can you do an 8-miler before heading to Montreal?

Have been thinking about how to pull this off this morning, knowing that i need to be out the door at 7:45am for Orlando International airport.

Bags packed last night? Check.

All other logistics taken care of last night? Check.

Ok. Time for a run. Check.

 

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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

The dividends from being vibrantly healthy

Clermont Florida Five Mile Road
Received photo yesterday from Associate High School Director.

 

One of our Son’s High School administrators is a runner. Discovered this yesterday (6th day of school year) in an email exchange we shared.

He sent the map above with the ‘hidden Mickey’ in the bottom center.

Why?

Because of my intentionality in relationship building.

While this website/blog is about physical health, everything is connected.

Being vibrantly healthy builds confidence and confidence builds relationships.

And everyone knows that relationships, in any business, are key to getting things done faster and better.

Note: Two days ago my run had us crossing paths in the High School parking lot. He was arranging traffic cones and i was soaked in sweat as the sun was still below the horizon. He was “impressed with my time management skills”.

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Never have any more unremarkable days?

Church sign at night

 

(photo: Yesterday morning’s run… tried to capture the Church sign’s address… Flint, MI… for posterity… camera didn’t cooperate)

Can we get to a point where our days are no longer unremarkable?

Driving to Detroit in 90 minutes to fly home from what is now officially the last business trip as a Walt Disney World Cast Member.

Yesterday’s run was the next to last road trip run and in a few minutes, this morning’s run will be the last as a Cast Member.

Our lives click by one unremarkable day at a time.

The opportunity is to work hard to get to a place where we never have any more unremarkable days.

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