Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Never get bored with the basics. Find a million ways to stay motivated. Otherwise, you will stop doing what you need to do to stay well.
__________
This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.
(photo: We trade our playground in for a couch – for the rest of our lives)
If you can find meaning in the kind of effort it takes to never get bored with the personal health basics, you will find meaning in another absurd pastime… life.
Success in one enhances success in the other.
A vicious, glorious circle.
Thank goodness.
Switch to the Spirit Blog
Everyday it’s the same…deciding to make good food choices, getting regular exercise and adequate rest. But the real basic is even before all that. The key is finding enough ways to stay motivated to last a lifetime.
Next Blog
Dear Son, a funny thing regarding writing prolifically about diet, exercise, wellness, balance, and other health related topics is that the more you think and write about it, the better you come to understand and execute the basics.
Next Blog
Fellow Baby Boomers and Gen X-ers, please listen up. Who do you go to for authentic health and wellness advice you can trust? Is it a person who expertly understands work/life balance and you can actually see them demonstrate this expertise every single day, for years on end? You know, someone who practices it first and then preaches it?
Next Blog