Assuming you are not in good physical condition, simply because most aren’t, try answering this:
When are you going to commit to getting and staying physically fit?
One Small Question
Tag: Baby Boomer Blogs
Every Day Is A Struggle
Be kind to everyone you meet, for everyone single one of us is carrying a heavy load.
There was no exercise yesterday. Too many other things took priority.
Not only is diet and exercise challenging, but so is not letting too many tough days happen in a row. Don’t do it.
Life After Cancer
Lane 8 focuses on our physical health and well being. Much of the content here is my own personal struggle, and triumph, over mediocrity and boredom. Therefore, running is what does it for me.
Today is not about running or high cholesterol.
It’s about cancer. And how to think and act “after cancer”. This New York Times article shares very brief, but poignant summaries from cancer survivors.
It will inspire you to live, even if cancer hasn’t devastated your life.
He’s Athletic
“Just look at Jeff, he’s athletic”, my friend said to the others, just two days ago.
And they believed him. You could just tell they did.
I almost blurted out something in anger.
Why?
Because 50-years olds aren’t athletic.
But when middle-aged people, men or women, exercise regularly, and with more than a casual approach to exercise and health, well guess what?
They look athletic. Eventually. Say, after a decade.
But no one wants to wait that long, so they either:
- Never start
- Quit too soon
Remember, the long way is the short cut.