Move ambitiously

two salmon filets on a grill
Like father, like son. Serendipitously. Photo: Epcot’s Japan Pavilion.

Trust me when i say ‘health is wealth’. Invest early and forever.

dad

You will never regret being intentional with your movement, your nutrition, and your rest. You will never regret starting early and doing it forever.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Physical moonshot

Mid Life Celebration, the book
Don’t die with a book in you.

Physical moonshot…

For as long as you live, be the healthiest person you know.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Speeding dude?

Moon over Glacier National Park
GNP. Took this one from the deck yesterday morning. Faintly, GNP’s Rocky Mountains are visible across the bottom horizon. Pretty cool to notice.

The trouble with life in the fast lane is that you get to the other end in an awful hurry.

John Jensen

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Ain’t too proud to beg?

Polebridge montata sign
GNP. Polebridge, Montana is remote. Very.

Men who are unhappy, like men who sleep badly, are always proud of the fact.

Bertrand Russell

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

The best we can do is very often less than we hope for

Street sign pole engulfed by tree
As kids, we ran everywhere, and this tree was simply an acorn next to a pole

 

Street sign pole engulfed by tree
The insidious destruction of our motivation happens almost invisibly

 

Street sign pole engulfed by tree
Eventually, there will no longer be any sign of the pole

 

The best we can do is very often less than we hope for.

Let’s not let less than we hope for be enough to convince us it’s not worth it to continue.

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