Michael Johnson in the 1996 Olympic 400m Finals. Watch the clip here.
This is the same race I run, 400 meters.
Many Track & Field enthusiasts say that the 400 is the sports toughest event.
While many Baby Boomers are running 5k’s, 10k’s, half-marathons and full-marathons, I’m running one lap – 400 meters.
That’s almost absurd.
Until you step on the track as a 50-year old and try to run one lap in 55 seconds.
Make it a great day. Life is full of surprises. I hope today, for you, they are good surprises. Carpe diem, jeff noel 🙂