Overtraining Is A Common Pitfall of Older Athletes As They Try To Regain Their Youth

jeff noel's Hometown, Walt Disney World

If Baby Boomers compete in athletics, they are likely involved in Masters or Seniors competitions. All in good fun with a generous competitive spirit. Anything to keep their motivation to exercise consistent. And sometimes, it pays to slow down and smell the roses flowers. Becoming blinded by success can lead to ruin. The paradox is we have no idea what we’re capable of, until we push our limits.

Next Blog

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.